60 Min One-to-One Consultation - Only Available with Menopause Made Simple

Increase the impact of the programme with a limited personalised add-on for deeper, tailored support. Spaces are limited - only 10 personalised sessions are available alongside the programme.
 
In this 60-minute session, we’ll explore your symptoms, lifestyle and goals in detail, identifying what’s driving issues such as fatigue, disrupted sleep, weight changes, and low mood.
 
You’ll receive personalised, evidence-based recommendations to support your menopause symptoms and overall wellbeing along with a one-page action plan to help you implement changes with confidence.
 
This session is designed to give you clarity, direction and practical next steps so you can start to feel more like yourself again.